Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Rib Eye Steak	375	3g	30g	26g	1μg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	80μg
Fried Cabbage and Egg Noodles	473	71g	15g	14g	273μg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	106μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	82μg
Ground Beef Omelet	447	4g	33g	31g	89μg
Smashed White Beans on Toast	411	52g	16g	17g	114μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	30μg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	235μg
Nutburgers	355	28g	21g	16g	77μg
Low Carb Breakfast Lasagna	663	9g	48g	46g	70μg
Kale White Bean and Pesto Salad	614	76g	25g	28g	375μg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	121μg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	5μg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	559μg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	38μg
Salmon Salad Sandwich	357	35g	12g	27g	94μg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	58μg
Turkish Style Zucchini Fritters	129	6g	10g	5g	30μg
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	20μg