Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Overnight Chia Seed Oatmeal	188	28g	5g	11g	16mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	26mg
Blue Cheese Bread	436	45g	23g	13g	14mg
Pickled Red Onions with Cilantro	96	22g	0.1g	1g	4mg
Cottage Cheese Ham Salad	110	8g	3g	13g	40mg
Toasted Coconut and Dark Chocolate Meringues	59	12g	2g	1g	1mg
Southwest Chicken	334	32g	8g	34g	131mg
Buffalo Salmon	445	5g	33g	30g	115mg
Sausage and Egg Bites	157	1g	12g	12g	147mg
Chickpea, Avocado, & Feta Salad	197	18g	13g	6g	37mg
Sun-Dried Tomato Turkey Roll-up	362	49g	11g	18g	25mg
Orange Seitan	133	20g	0.1g	15g	9mg
Egg Drop Soup with Tofu	89	5g	4g	9g	90mg
Parmesan Onion Puffs	42	3g	3g	1g	3mg
Keto Buffalo Chicken Casserole	408	6g	22g	44g	114mg
Clean Eating Sweet Potato Fries	80	19g	0.1g	2g	12mg
Light Peach Yogurt	162	21g	1g	19g	35mg
Two Step Cheesecake	346	39g	20g	4g	8mg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	18mg
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	305	51g	7g	14g	16mg