Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chocolate Avocado Toast	234	40g	8g	5g	46μg
Mini Avocado and Hummus Quesadilla	270	31g	14g	7g	114μg
Keto Cottage/Shepherd's Pie	792	12g	61g	49g	120μg
Blueberry Vanilla Coconut Smoothie	578	28g	47g	15g	40μg
Mushroom Alfredo Pasta Bake	352	48g	13g	16g	61μg
Best Protein Pancakes	296	5g	23g	18g	13μg
Chunky Potato Soup with Dill	190	25g	9g	4g	33μg
Balsamic Roasted Broccoli	133	15g	7g	5g	107μg
Frozen Chocolate Bananas	443	41g	29g	6g	24μg
Smoked Salmon, Brie, and Cucumber Bites	210	4g	12g	22g	27μg
Ripped Chili	266	37g	7g	17g	197μg
Buffalo Popcorn	214	20g	11g	10g	20μg
Baked Tofu Fries	268	5g	20g	23g	39μg
Oatmeal with Blueberries, Sunflower Seeds, and Agave	310	63g	6g	7g	37μg
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	17μg
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	58μg
Skillet Corn Bread	181	22g	8g	5g	15μg
Tempeh Strips with Almond Sauce and Broccoli	323	19g	19g	27g	92μg
Cinnamon Raisin Protein Oatmeal	365	50g	7g	31g	34μg
Pesto Salmon	459	15g	29g	38g	87μg