Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Mug English Muffins	353	8g	28g	15g	134mg
Goat Cheese and Apple Salad	181	26g	9g	8g	27mg
Garlic Roasted Peas	124	19g	3g	7g	36mg
Easy Chinese Corn Soup	125	24g	2g	6g	74mg
Spicy Buttered Corn	256	39g	12g	7g	50mg
Baked Barbecue Chicken	316	14g	17g	26g	96mg
Almond Milk Coffee Protein Shake	252	29g	5g	27g	2mg
Raw Cauliflower Tabouli	220	13g	19g	4g	46mg
Fancy Potatoes	412	39g	22g	16g	40mg
Chickpea Nuggets	254	43g	4g	13g	71mg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	15mg
Skinny Tacos with Guacamole and Grilled Chicken	238	19g	12g	16g	64mg
Bean and Sweet Potato Salad	570	97g	10g	28g	150mg
Rice Cake with Avocado, Tamari & Sesame Seeds	216	17g	16g	4g	20mg
Greek Pita Pizza	387	41g	16g	23g	76mg
Cabbage Hash Browns	159	6g	12g	7g	156mg
Bacon, Egg, and Cheese Breakfast Bagel	625	57g	27g	37g	349mg
Banana and Strawberry Wrap	274	31g	15g	8g	21mg
Proscuitto Wrapped Asparagus	225	7g	17g	19g	21mg
Banana Coffee Protein Shake	354	43g	6g	34g	54mg