Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Smashed White Beans on Toast	411	52g	16g	17g	16mg
Nutburgers	355	28g	21g	16g	166mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	353mg
Salmon Salad Sandwich	357	35g	12g	27g	90mg
Kale White Bean and Pesto Salad	614	76g	25g	28g	7mg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	30mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	17mg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	459mg
Turkish Style Zucchini Fritters	129	6g	10g	5g	89mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	170mg
Salami and Gouda Sandwich	383	31g	20g	18g	13mg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	17mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	6mg
First Class Bleu Cheese Salad	480	10g	45g	11g	104mg
Grilled Herb Potatoes	293	41g	14g	5g	27mg
Hoisin Glazed Salmon	414	6g	27g	35g	136mg
Mango Salad	143	13g	10g	1g	8mg
Sausage and Egg Casserole	452	13g	34g	23g	134mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	202mg