Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	146mg
Baked Salmon with Dill	360	3g	23g	35g	33mg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	65mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	19mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	221mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	33mg
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	428mg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	114mg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	40mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	122mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	109mg
Beef casserole	782	34g	48g	49g	88mg
Keto Meatloaf	661	9g	49g	44g	63mg
Blueberry Spinach Smoothie	216	12g	15g	9g	110mg
Fried Egg Sandwich	362	29g	23g	12g	204mg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	80mg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	138mg
Turkey Omelet	308	4g	21g	25g	253mg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	252mg
Tomato Mozzarella Tuna Melt	435	32g	12g	52g	699mg