Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Basic Egg White Omelet	171	1g	12g	15g	6μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	27μg
Cold Green Bean Salad	163	12g	13g	1g	24μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	10μg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	118μg
Morning Omelet	404	8g	31g	23g	150μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	34μg
Turkey Taco Salad	257	26g	11g	15g	80μg
Portobello Mushroom Stroganoff	473	55g	22g	14g	174μg
Breakfast Burrito	404	34g	15g	32g	167μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	17μg
Taco Salad Bowl	439	31g	21g	31g	111μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	76μg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	74μg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	6μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	25μg
Best Baked Potato	403	64g	14g	7g	59μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	59μg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	84μg
Pineapple Greek Yogurt Smoothie	192	18g	2g	25g	24μg