Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cauliflower Rice	93	7g	7g	3g	59mg
Shrimp & Broccoli Stir Fry	398	47g	14g	23g	122mg
Baked Egg Rolls	215	39g	2g	9g	41mg
Baked Ziti Mom's healthy baked ziti	207	12g	10g	18g	48mg
Creamy Garlic Chicken Recipe	526	7g	38g	33g	94mg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	201mg
Bean Sprouts with Tofu	140	7g	9g	9g	12mg
Curry Chicken	398	38g	16g	28g	106mg
Coconut Avocado Smoothie	342	22g	27g	8g	34mg
5-Layer Keto Mexican Bowls	529	6g	43g	29g	85mg
Noodles with Spicy Peanut Sauce	527	74g	18g	20g	40mg
Eye-of-round roast	376	0g	19g	49g	204mg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	99mg
Thai Basil Chicken	210	3g	6g	34g	123mg
Teriyaki Chicken with Vegetables	370	38g	11g	34g	141mg
Broiled Chicken with Rosemary and Garlic	209	1g	4g	38g	140mg
Broiled Chicken with Rosemary and Garlic	209	1g	4g	38g	140mg
Healthy Banana Oat Pancakes	277	49g	6g	13g	20mg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	31mg
Peaches and Cream Oatmeal	232	47g	3g	8g	44mg