Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Egg in a Basket	193	12g	11g	10g	156mg
Greek Yogurt and Fruit Salad	263	33g	10g	14g	23mg
Vegan Banana Oatmeal Smoothie	395	44g	11g	32g	22mg
Maple Glazed Salmon	309	11g	14g	34g	1mg
Easy Paleo Garlic Chicken Paleo version	208	2g	10g	27g	98mg
Spinach Taco Salad	364	16g	23g	24g	96mg
Basic Paleo Scrambled Eggs Paleo version	282	2g	21g	19g	441mg
Tuna Melt Patties	200	12g	6g	25g	114mg
Tropical protein smoothie	425	77g	2g	28g	39mg
Banana Oatmeal Smoothie	718	96g	19g	50g	99mg
Basic Chicken Quesadilla	852	48g	45g	61g	122mg
Grilled turkey sandwich	425	34g	19g	30g	21mg
Protein Southwest Scramble	335	25g	16g	24g	26mg
Broiled Sesame Tofu	273	18g	15g	22g	83mg
Spicy Avocado Toast	550	43g	41g	11g	44mg
Summer Shrimp	145	2g	8g	16g	93mg
Garlic Kale	81	4g	7g	2g	1mg
Soft Boiled Eggs & Toast	284	25g	11g	20g	309mg
Turkey Sandwich	335	32g	15g	19g	22mg
High Protein Omelet	302	23g	10g	27g	299mg