Browse High Vitamin A Basic Foods

	Calories	Carbs	Fat	Protein	▾ Vitamin A
Ringed seal liver	116	3g	3g	19g	4880μg
Pork liver cooked, braised	140	3g	4g	22g	4594μg
Chicken liver cooked, pan-fried	172	1g	6g	26g	4296μg
Chicken giblets cooked, stewed	281	0.2g	13g	37g	4153μg
Turnip greens and turnips frozen	286	46g	3g	33g	4151μg
Veal liver raw	49	1g	2g	7g	4097μg
Cod liver oil	123	0g	14g	0g	4080μg
Oscar Mayer braunschweiger liver sausage, sliced	281	2g	25g	12g	4015μg
Chicken liver cooked, simmered	167	1g	7g	24g	3981μg
Roasting chicken giblets cooked, simmered	239	1g	8g	39g	3542μg
Turkey raw, with giblets and neck	3205	1g	102g	534g	2868μg
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	2783μg
Lamb liver raw	49	1g	2g	7g	2587μg
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	2581μg
Chicken giblets cooked, simmered	228	0g	7g	39g	2542μg
Carrots canned, no salt added, solids and liquids	104	24g	1g	3g	2533μg
Carrots dried	252	59g	1g	6g	2533μg
Truffle pâté	183	4g	16g	6g	2523μg
Chicken raw, meat and skin, giblets and neck	2228	1g	155g	192g	2427μg
Butternut squash winter, raw	204	53g	0.5g	5g	2413μg