Search "steak" Foods

	Calories	Carbs	Fat	Protein	Copper
Steamed Artichokes	65	15g	0.3g	4g	0.3mg
Steamed Beets with Tarragon	66	9g	3g	1g	0.1mg
Steamed Clams with Spicy Italian Sausage and Fennel	523	16g	40g	24g	0.2mg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	0.1mg
Lemon Steamed Broccoli	89	12g	4g	5g	0.1mg
Steamed Vegetables	35	8g	0.2g	2g	0mg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	0.2mg
Chestnuts Nuts, european, boiled and steamed	37	8g	0.4g	1g	0.1mg
Soybeans Mature seeds, sprouted, cooked, steamed	76	6g	4g	8g	0.3mg
Sweet potato leaves Cooked, steamed, without salt	26	5g	0.2g	1g	0mg
Sweet potato leaves Cooked, steamed, with salt	22	5g	0.2g	1g	0mg
Soybeans Mature seeds, sprouted, cooked, steamed, with salt	76	6g	4g	8g	0.3mg
Mountain yam Hawaii, cooked, steamed, without salt	119	29g	0.1g	3g	0.2mg
Sesbania flower Cooked, steamed, without salt	23	5g	0.1g	1g	-
Taro leaves Cooked, steamed, without salt	35	6g	1g	4g	0.2mg
Taro Leaves, cooked, steamed, with salt	35	6g	1g	4g	0.2mg
Sesbania flower Cooked, steamed, with salt	22	5g	0.1g	1g	-
Mountain yam Hawaii, cooked, steamed, with salt	119	29g	0.1g	3g	0.2mg
Chestnuts Nuts, chinese, boiled and steamed	43	10g	0.2g	1g	0.1mg
Chestnuts Nuts, japanese, boiled and steamed	16	4g	0.1g	0.2g	0.1mg