Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	26μg
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	497	9g	30g	44g	28μg
Roasted Tofu with Shiitake Mushrooms Over Baby Spinach	258	19g	15g	15g	95μg
Oatmeal Energy Bites	152	17g	9g	4g	17μg
Turkey Egg White Omelet	166	10g	6g	17g	17μg
Black Bean Soup with Lime	268	49g	1g	18g	179μg
Korean Zucchini Pancake	75	6g	5g	1g	8μg
Cucumber and Tomato Sandwich	297	27g	18g	8g	32μg
Avocado-Goat Cheese Salad with Lime Dressing	323	11g	28g	8g	85μg
Pepperoni Veggie Pizza Chicken	430	5g	29g	37g	24μg
Low Carb Chili Dog Bake	360	6g	29g	19g	17μg
Strawberry Grape Granola Parfait	476	65g	15g	22g	80μg
Cilantro Crab & Corn Stuffed Peppers	200	18g	9g	15g	99μg
Hummus and Grilled Vegetable Wrap	301	39g	12g	12g	176μg
Smoked Salmon and Broccoli soup	229	23g	9g	17g	178μg
Cauliflower Mash	122	8g	9g	3g	64μg
Romaine Salad with Bacon and Hard-Boiled Eggs	268	11g	21g	10g	236μg
Keto Slow Cooker Chicken Stew	558	9g	42g	34g	45μg
Blue Cheese Chicken Breasts	277	3g	15g	32g	20μg
Blackberry Chocolate Shake	214	18g	17g	2g	15μg