Browse High Total omega 6 Foods
- All Foods
- Total omega 6
| Calories | Carbs | Fat | Protein | ▾ Total omega 6 | |
|---|---|---|---|---|---|
| 2284 | 81g | 204g | 73g | 62g | |
| 3941 | 38g | 405g | 50g | 54g | |
Sunflower seed kernels Seeds, oil roasted, without salt | 799 | 31g | 69g | 27g | 46g |
| 1942 | 28g | 196g | 37g | 45g | |
Walnuts Nuts, black, dried | 774 | 12g | 74g | 30g | 42g |
| 3593 | 0g | 303g | 201g | 42g | |
| 5534 | 0g | 473g | 320g | 41g | |
Walnuts Nuts, english | 654 | 14g | 65g | 15g | 38g |
| 2240 | 39g | 226g | 21g | 32g | |
Brazilnuts Nuts, dried, unblanched | 876 | 16g | 89g | 19g | 32g |
| 1733 | 5g | 186g | 20g | 31g | |
Pumpkin and squash seed kernels Seeds, dried | 721 | 14g | 63g | 39g | 27g |
| 683 | 3g | 62g | 26g | 25g | |
| 691 | 16g | 57g | 29g | 24g | |
| 873 | 20g | 82g | 19g | 23g | |
| 1173 | 35g | 100g | 36g | 23g | |
| 919 | 24g | 78g | 30g | 23g | |
Pumpkin and squash seed kernels Seeds, roasted, without salt | 677 | 17g | 58g | 35g | 23g |
| 677 | 17g | 58g | 35g | 23g | |
| 896 | 64g | 53g | 39g | 23g |














