Browse High Magnesium Foods
- All Foods
- Magnesium
| Calories | Carbs | Fat | Protein | ▾ Magnesium | |
|---|---|---|---|---|---|
 Turkish Sun Dried Figs Lerida | 296 | 66g | 3g | 2g | 47720mg |
 Turkey raw, skinless | 4870 | 6g | 84g | 984g | 1174mg |
 Rice bran crude | 373 | 59g | 25g | 16g | 922mg |
 Agar seaweed dried | 306 | 81g | 0.3g | 6g | 770mg |
 Pepitas dried | 721 | 14g | 63g | 39g | 764mg |
 Moth beans raw | 672 | 121g | 3g | 45g | 747mg |
| 2284 | 81g | 204g | 73g | 720mg | |
 Cottonseed flour partially defatted, glandless | 337 | 38g | 6g | 39g | 678mg |
| 897 | 49g | 71g | 31g | 659mg | |
 Pepitas roasted, unsalted | 677 | 17g | 58g | 35g | 649mg |
 Pepitas roasted, salted | 677 | 17g | 58g | 35g | 649mg |
| Hyacinth beans mature seeds, raw | 722 | 128g | 4g | 50g | 594mg |
 Protein Powder, Dutch Chocolate Isopure | 600 | 86g | 5g | 53g | 582mg |
| Yardlong beans mature seeds, raw | 579 | 103g | 2g | 41g | 564mg |
| Catjang cowpeas mature seeds, raw | 573 | 100g | 3g | 40g | 556mg |
| Mung beans raw | 706 | 122g | 3g | 52g | 553mg |
 Turkey raw, with giblets and neck | 3205 | 1g | 102g | 534g | 530mg |
 Soybeans mature seeds, raw | 830 | 56g | 37g | 68g | 521mg |
 Brazil nuts dried, unblanched | 876 | 16g | 89g | 19g | 500mg |
| 1882 | 322g | 23g | 113g | 489mg |
