Browse High Vitamin A IU Foods

	Calories	Carbs	Fat	Protein	▾ Vitamin A IU
Collard greens frozen, chopped	449	88g	5g	37g	124981IU
Beef liver raw, New Zealand (imported)	150	4g	5g	23g	106670IU
Moose liver braised, Alaska Native	155	3g	5g	24g	96000IU
Basic Vegetable Juice	334	79g	2g	9g	92250IU
Carrot-Orange-Grapefruit Juice	467	114g	2g	10g	84783IU
Turnip greens and turnips frozen	286	46g	3g	33g	83130IU
Walrus liver raw, Alaska Native	125	4g	3g	21g	81200IU
Carrot Juice	170	37g	2g	5g	60229IU
Beef liver cooked, boiled, New Zealand (imported)	128	3g	4g	20g	59539IU
Green Goddess Juice Requires juicer	343	75g	4g	20g	58963IU
Lamb liver raw, New Zealand (imported)	154	3g	6g	23g	58135IU
Veal liver cooked, braised	154	3g	5g	23g	56451IU
Cajun Tilapia and Carrots	572	34g	31g	43g	56356IU
Lamb liver cooked, soaked and fried, New Zealand (imported)	143	1g	6g	22g	56304IU
Thai Beef Salad	1219	72g	88g	55g	56208IU
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g	55679IU
Oven Baked Sweet Potato Fries	523	95g	14g	6g	55344IU
Ginger Green Juice Requires juicer	553	123g	6g	28g	54794IU
Korean-Style Romaine	261	24g	17g	10g	54525IU
Sweet potato cooked, boiled, peeled	249	58g	0.5g	4g	51627IU