Browse High Alpha carotene Basic Foods

	Calories	Carbs	Fat	Protein	▾ Alpha carotene
Vegetable chicken soup Canned, prepared with water, low sodium	166	21g	5g	12g	1292μg
Squash Winter, butternut, frozen, unprepared	194	49g	0.3g	6g	1278μg
Turkey vegetable soup Canned, condensed	179	21g	7g	8g	1275μg
Chunky vegetable soup Canned, ready-to-serve	210	43g	2g	6g	1272μg
Squash Winter, hubbard, cooked, boiled, mashed, with salt	71	15g	1g	3g	1248μg
Vegetable beef soup Canned, condensed	159	20g	4g	11g	1232μg
Vegetarian vegetable soup Canned, prepared with equal volume water	164	29g	5g	5g	1201μg
Beef and mushroom soup Low sodium, chunk style	173	24g	6g	11g	1099μg
Pea soup Split with ham, canned, chunky, ready-to-serve	185	27g	4g	11g	1068μg
Vegetarian vegetable soup Canned, condensed	145	24g	4g	4g	1009μg
Squash Winter, hubbard, cooked, boiled, mashed, without salt	71	15g	1g	3g	958μg
Vegetable with beef broth soup Canned, condensed	162	26g	4g	6g	952μg
Pumpkin pie Commercially prepared	323	46g	13g	5g	912μg
Minestrone soup Canned, chunky, ready-to-serve	127	21g	3g	5g	888μg
Plantains Raw	218	57g	1g	2g	784μg
Vegetable soup Canned, low sodium, condensed	156	29g	2g	5g	754μg
Plantains Cooked	232	62g	0.4g	2g	706μg
Plantains Yellow, fried, latino restaurant	399	69g	13g	2g	688μg
Chunky beef soup Canned, ready-to-serve	162	25g	3g	10g	573μg
Chicken vegetable soup Chunky, canned, ready-to-serve	79	11g	2g	5g	538μg