Browse High Alpha carotene Basic Foods

	Calories	Carbs	Fat	Protein	▾ Alpha carotene
Minestrone soup Canned, condensed	167	23g	5g	9g	517μg
Tomato and vegetable juice Low sodium	53	11g	0.2g	1g	508μg
Cream of vegetable soup Dry, powder	80	9g	4g	1g	508μg
Vegetable with beef broth soup Canned, prepared with equal volume water	80	13g	2g	3g	465μg
Chicken vegetable soup Canned, prepared with equal volume water	77	9g	3g	4g	404μg
Vegetable soup soup Condensed, low sodium, prepared with equal volume water	83	15g	1g	3g	397μg
Plantains Green, fried	365	58g	14g	2g	392μg
Tangerines (mandarin oranges), canned, juice pack, drained	72	18g	0.1g	1g	386μg
Peppers Hot chile, sun-dried	120	26g	2g	4g	368μg
Rice bowl with chicken Frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)	428	76g	5g	19g	364μg
Tangerines (mandarin oranges), canned, juice pack	92	24g	0.1g	2g	331μg
Tangerines (mandarin oranges), canned, light syrup pack	154	41g	0.3g	1g	330μg
Red peppers Hot chili, canned, excluding seeds, solids and liquids	15	4g	0.1g	1g	326μg
Pickle relish Sweet	319	86g	1g	1g	316μg
Chicken pot pie Frozen entree, prepared	477	45g	28g	12g	309μg
Cabbage Raw	227	53g	1g	12g	300μg
Fiddlehead ferns Frozen, unprepared	34	6g	0.4g	4g	280μg
Clam chowder soup Manhattan, canned, condensed	186	30g	5g	5g	265μg
Fiddlehead ferns Raw	34	6g	0.4g	5g	261μg
Dandelion greens Cooked, boiled, drained, without salt	35	7g	1g	2g	256μg