Browse High Carb Basic Foods

	Calories	▾ Carbs	Fat	Protein	Folate (B9)
Canned milk Condensed, sweetened	982	166g	27g	24g	34μg
Adzuki beans Mature seeds, canned, sweetened	702	163g	0.1g	11g	317μg
Candies, gum drops, no sugar or low calorie (sorbitol)	644	160g	0.4g	0g	-
White rice Short-grain, raw	716	158g	1g	13g	462μg
White rice Short-grain, raw, unenriched	716	158g	1g	13g	12μg
Coconut cream Nuts, canned, sweetened	1057	158g	48g	3g	41μg
Barley Pearled, raw	704	155g	2g	20g	46μg
Mashed potatoes Dehydrated, granules with milk, dry form	714	155g	2g	22g	60μg
White rice Medium-grain, raw, enriched	702	155g	1g	13g	450μg
White rice Medium-grain, raw, unenriched	702	155g	1g	13g	18μg
Cream of rice Cereals, dry	681	152g	1g	12g	53μg
White rice Long-grain, parboiled, enriched, dry	699	151g	2g	14g	481μg
White rice Long-grain, parboiled, unenriched, dry	699	151g	2g	14g	15μg
White rice Glutinous, raw	685	151g	1g	13g	13μg
Restaurant, Chinese, vegetable lo mein, without meat	897	149g	17g	35g	-
Pie crust Standard-type, dry mix	1471	148g	89g	20g	295μg
White rice Long-grain, regular, raw, enriched	675	148g	1g	13g	427μg
White rice Long-grain, regular, raw, unenriched	675	148g	1g	13g	15μg
Restaurant, Chinese, sesame chicken	1603	147g	78g	78g	-
Hard white wheat	657	146g	3g	22g	73μg