Browse High Choline Foods

	Calories	Carbs	Fat	Protein	▾ Choline
Cottage Cheese, Spinach, and Tomato Omelet	442	13g	23g	44g	690mg
Eggs with Onion and Green Pepper	472	11g	34g	29g	667mg
Pork leg sirloin tip roast Boneless, separable lean and fat, cooked, braised	950	0g	16g	189g	649mg
Simple Vegetable Egg Bake	455	10g	30g	35g	612mg
Pork leg sirloin tip roast Boneless, separable lean and fat, raw	864	0g	13g	175g	611mg
Egg Salad	683	3g	62g	26g	609mg
Breakfast Stuffed Peppers	482	42g	20g	37g	607mg
Southwest Omelet	663	9g	52g	40g	604mg
Garlic Omelet	353	3g	26g	25g	589mg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	583mg
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	580mg
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1306	0g	73g	152g	577mg
Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, select, cooked, roasted	979	0g	38g	149g	566mg
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	1201	0g	63g	148g	564mg
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	1099	0g	53g	145g	551mg
Chicken, meat and skin Broilers or fryers, raw	1978	0g	139g	171g	549mg
Massive Smoked Salmon Omelet	629	25g	32g	60g	549mg
Creamy Steak and Spinach	1515	6g	106g	128g	545mg
Spicy Shrimp Omelette	288	6g	17g	27g	531mg
Veggie and Cheese Omelet	479	11g	33g	35g	529mg