Browse High Methionine Basic Foods

	Calories	Carbs	Fat	Protein	▾ Methionine
Veal, average cut Lean only, raw	508	0g	13g	92g	2g
Guinea hen Meat and skin, raw	545	0g	22g	81g	2g
Cod Fish, atlantic, canned, solids and liquid	328	0g	3g	71g	2g
Veal shoulder Whole (arm and blade), separable lean only, raw	508	0g	14g	90g	2g
Veal shoulder Blade, separable lean only, raw	499	0g	13g	89g	2g
Chicken light meat Broilers or fryers, meat and skin, cooked, roasted	586	0g	29g	77g	2g
Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw	1207	1g	96g	79g	2g
Veal shank (fore and hind) Separable lean only, raw	490	0g	13g	87g	2g
Veal shank (fore and hind) Separable lean and fat, raw	513	0g	16g	87g	2g
Turkey leg Fryer-roasters, meat and skin, raw	412	0g	12g	70g	2g
Turkey leg Fryer-roasters, meat and skin, cooked, roasted	417	0g	13g	70g	2g
Turkey, meat and skin and giblets and neck Fryer-roasters, cooked, roasted	429	0.1g	14g	70g	2g
Turkey, meat and skin Fryer-roasters, raw	415	0g	13g	69g	2g
Turkey leg Fryer-roasters, meat only, raw	355	0g	8g	67g	2g
Turkey leg Fryer-roasters, meat only, cooked, roasted	356	0g	8g	65g	2g
Chicken light meat Broilers or fryers, meat only, raw	335	0g	5g	68g	2g
Emu, outside drum Raw	435	0g	2g	97g	2g
Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	420	0g	13g	71g	2g
Turkey, meat and skin Fryer-roasters, cooked, roasted	394	0g	13g	65g	2g
Beef rib Eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled	420	0g	14g	69g	2g