Browse High Protein Basic Foods
- Basic Foods
- Protein
| Calories | Carbs | Fat | ▾ Protein | Starch | |
|---|---|---|---|---|---|
 Moose raw | 463 | 0g | 3g | 101g | - |
 Moose cooked, roasted | 456 | 0g | 3g | 100g | - |
 Eye of round roast cooked, roasted, trimmed 0" fat, select, lean and fat | 546 | 0g | 13g | 99g | - |
| Rabbit wild, raw | 517 | 0g | 11g | 99g | - |
 Pork loin sirloin bone-in, raw, lean only | 585 | 0g | 18g | 98g | - |
 Emu outside drum raw | 435 | 0g | 2g | 97g | - |
| Veal top round leg, raw, separable lean only | 485 | 0g | 8g | 97g | - |
 Orange chicken Chinese restaurant-style | 1698 | 146g | 82g | 94g | - |
| Pork loin sirloin bone-in, raw, lean and fat | 762 | 0g | 41g | 93g | - |
| Veal stew meat raw, cubed, leg and shoulder, separable lean only | 494 | 0g | 11g | 92g | - |
| Veal average cut, raw, lean only | 508 | 0g | 13g | 92g | - |
| Water buffalo cooked, roasted | 445 | 0g | 6g | 91g | - |
| Veal shoulder raw, whole (arm and blade), separable lean only | 508 | 0g | 14g | 90g | - |
| Veal shoulder blade, raw, lean only | 499 | 0g | 13g | 89g | - |
| Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 0" fat, all grades | 575 | 0g | 22g | 89g | - |
| Veal shank raw, lean only | 490 | 0g | 13g | 87g | - |
| Veal shank raw, lean and fat | 513 | 0g | 16g | 87g | - |
| Beef top round cooked, broiled, Choice, separable lean only, trimmed to 0" fat | 471 | 0g | 12g | 86g | - |
| Top round steak cooked, broiled, trimmed to 0-inch fat, choice, lean and fat | 483 | 0g | 13g | 86g | - |
| Pork spleen cooked, braised | 446 | 0g | 10g | 84g | - |