Browse High Tryptophan Foods

CaloriesCarbs Fat Protein Tryptophan
Beef round Tip round, separable lean only, trimmed to 0" fat, all grades, raw
16240g 51g 272g 2g
Turkey breast Fryer-roasters, meat only, cooked, roasted
9000g 13g 184g 2g
Beef round Tip round, separable lean only, trimmed to 0" fat, select, raw
14480g 40g 254g 2g
175358g 108g 133g 2g
212157g 181g 80g 2g
7017g 0g 0g 1g
Winged beans Mature seeds, raw
74476g 30g 54g 1g
8914g 47g 107g 1g
Rabbit Game meat, wild, raw
5170g 11g 99g 1g
Pork shoulder breast Boneless, separable lean and fat, cooked, broiled
6040g 17g 106g 1g
1574102g 91g 99g 1g
7305g 42g 80g 1g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
6070g 17g 106g 1g
74836g 31g 80g 1g
103792g 34g 95g 1g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
5460g 13g 99g 1g
1281109g 60g 68g 1g
Pheasant Raw, meat and skin
6720g 34g 84g 1g
Beef round Top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled
4710g 12g 86g 1g
Beef round Top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
4490g 10g 83g 1g

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