Browse High Vitamin A IU Foods

	Calories	Carbs	Fat	Protein	▾ Vitamin A IU
Sweet potato Cooked, boiled, without skin	249	58g	0.5g	4g	51627IU
Carrots Canned, no salt added, solids and liquids	104	24g	1g	3g	50712IU
Carrots Dehydrated	252	59g	1g	6g	50665IU
Breakfast Stuffed Peppers	482	42g	20g	37g	49156IU
Squash Winter, butternut, raw	204	53g	0.5g	5g	48207IU
Golden Austrian Cauliflower Cream Soup	413	56g	19g	16g	47826IU
Potato, Mushroom and Kale Hash Skillet	468	86g	10g	20g	45509IU
Carrot juice Canned	94	22g	0.4g	2g	45133IU
Carrot Ginger Soup	264	45g	7g	7g	44891IU
Veal, variety meats and by-products, liver, cooked, pan-fried	129	3g	4g	18g	44883IU
Sweet Potato and Kale Balls	351	67g	7g	9g	43703IU
Carrot Beet Juice	129	33g	1g	4g	40792IU
Oven Baked Carrots	361	29g	28g	3g	40765IU
Sweet Potato and Chili Soup	247	48g	5g	5g	39040IU
Potato, Mushroom and Kale Hash	550	96g	15g	15g	38645IU
Pumpkin Canned, without salt	83	20g	1g	3g	38129IU
Pumpkin Canned, with salt	83	20g	1g	3g	38129IU
Roasted Curry Sweet Potatoes	263	56g	3g	4g	36925IU
Carrot-Orange Juice Creamy blend of carrots and OJ.	262	64g	1g	5g	36913IU
Completely Green Smoothie with Apple Cider Vinegar	402	51g	18g	19g	36742IU