Browse High Vitamin D3 Basic Foods

	Calories	Carbs	Fat	Protein	▾ Vitamin D3
Pink salmon canned, drained, solids with bone	39	0g	1g	7g	4μg
Swordfish raw	41	0g	2g	6g	4μg
Atlantic herring pickled	367	13g	25g	20g	4μg
Pink salmon canned, solids with bone and liquid	37	0g	1g	6g	4μg
Egg substitute liquid or frozen, fat free	115	5g	0g	24g	4μg
Vanilla milkshake	351	56g	9g	12g	4μg
Atlantic cod canned	328	0g	3g	71g	4μg
Sockeye salmon cooked, dry heat	48	0g	2g	7g	4μg
Pink salmon cooked, dry heat	43	0g	1g	7g	4μg
Whitefish smoked	31	0g	0.3g	7g	4μg
White tuna canned in water, drained	220	0g	5g	41g	3μg
Whitefish raw	38	0g	2g	5g	3μg
Atlantic cod dried, salted	247	0g	2g	53g	3μg
Dry milk powder whole	159	12g	9g	8g	3μg
Total cereal whole grain	128	30g	1g	3g	3μg
Whole chocolate milk with added vitamin A and vitamin D	208	26g	8g	8g	3μg
Cured ham canned, unheated, extra lean, 4% fat	168	0g	6g	26g	3μg
Fruit yogurt low fat, fortified with vitamin D	250	47g	3g	11g	3μg
Fruit yogurt nonfat, fortified with vitamin D	233	47g	0.5g	11g	3μg
Fruit yogurt low fat, sweetened with low-calorie sweetener, fortified with vitamin D	257	46g	3g	12g	3μg