Browse Low Carb Basic Foods
- Basic Foods
- Carbs
| Calories | ▴ Carbs | Fat | Protein | Glutamic acid | |
|---|---|---|---|---|---|
 Pork loin, whole Fresh, separable lean and fat, cooked, roasted | 221 | 0g | 13g | 24g | 4g |
| Pork loin, whole Fresh, separable lean only, raw | 152 | 0g | 6g | 23g | 4g |
| Pork loin, whole Fresh, separable lean only, cooked, braised | 173 | 0g | 8g | 24g | 4g |
| Pork loin, whole Fresh, separable lean only, cooked, broiled | 179 | 0g | 8g | 24g | 4g |
| Pork loin, whole Fresh, separable lean only, cooked, roasted | 178 | 0g | 8g | 24g | 4g |
| Pork loin, blade (chops or roasts) Fresh, bone-in, separable lean and fat, raw | 213 | 0g | 13g | 22g | 3g |
| Pork loin, blade (chops) Fresh, bone-in, separable lean and fat, cooked, braised | 72 | 0g | 4g | 8g | 1g |
| Pork loin, blade (chops) Fresh, bone-in, separable lean and fat, cooked, broiled | 185 | 0g | 11g | 19g | 3g |
| Pork loin, blade (roasts) Fresh, bone-in, separable lean and fat, cooked, roasted | 72 | 0g | 5g | 7g | 1g |
| Pork loin, blade (chops or roasts) Fresh, bone-in, separable lean only, raw | 41 | 0g | 2g | 6g | 1g |
| Pork loin, blade (chops) Fresh, bone-in, separable lean only, cooked, braised | 63 | 0g | 3g | 8g | 1g |
| Pork loin, blade (chops) Fresh, bone-in, separable lean only, cooked, broiled | 55 | 0g | 3g | 7g | 1g |
| Pork loin, blade (roasts) Fresh, bone-in, separable lean only, cooked, roasted | 184 | 0g | 10g | 22g | 3g |
 Pork loin, center loin (chops) Fresh, bone-in, separable lean and fat, raw | 338 | 0g | 18g | 41g | 7g |
| Pork loin, center loin (chops) Fresh, bone-in, separable lean and fat, cooked, braised | 69 | 0g | 4g | 8g | 1g |
| Pork loin, center loin (chops) Fresh, bone-in, separable lean and fat, cooked, broiled | 59 | 0g | 3g | 7g | 1g |
| Pork loin, center loin (roasts) Fresh, bone-in, separable lean and fat, cooked, roasted | 196 | 0g | 11g | 23g | 4g |
 Pork loin, center loin (chops) Fresh, bone-in, separable lean only, raw | 226 | 0g | 7g | 39g | 6g |
| Pork loin, center loin (chops) Fresh, bone-in, separable lean only, cooked, braised | 170 | 0g | 7g | 26g | 4g |
| Pork loin, center loin (chops) Fresh, bone-in, separable lean only, cooked, broiled | 263 | 0g | 11g | 39g | 6g |