Browse Low Fructose Recipes

	Calories	Carbs	Fat	Protein	▴ Fructose
Feta & Pesto Omelette	471	3g	40g	24g	0g
Cheese Baked Eggs	464	2g	42g	20g	0g
Microwave Ham Egg Cup	222	2g	16g	17g	0g
Simple Spicy Garlic Shrimp	140	2g	7g	16g	0g
Keto Bacon Wrapped Chicken Cordon Bleu	378	2g	24g	37g	0g
High Protein Cottage Cheese Mousse	282	11g	19g	21g	0g
Vegan Pancakes	267	50g	5g	5g	0g
Keto Breakfast "Potatoes"	214	4g	20g	5g	0g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	0g
Simple Filet Mignon	529	2g	48g	23g	0g
Boiled Kale	33	6g	1g	3g	0g
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	0g
Scottish Porridge	137	29g	1g	5g	0g
Tempeh Strips with Almond Sauce	292	13g	18g	24g	0g
Bacon Cheddar Steel-Cut Oatmeal	396	31g	24g	15g	0g
Basic Paleo Scrambled Eggs Paleo version	282	2g	21g	19g	0g
Almond Milk Cocoa Protein Shake	241	28g	3g	26g	0g
Keto protein shake Just the whey	120	3g	1g	24g	0g
Spaghetti Carbonara	477	44g	25g	23g	0g
Keto Pumpkin Protein Bars	213	8g	7g	28g	0g