Browse Low Polyunsaturated fat Basic Foods
- Basic Foods
- Polyunsaturated fats
| Calories | Carbs | Fat | Protein | ▴ Polyunsaturated fats | |
|---|---|---|---|---|---|
 Egg white raw | 21 | 0.3g | 0.1g | 4g | 0g |
 Dried egg white dried, flakes, glucose reduced | 100 | 1g | 0g | 22g | 0g |
 Dried egg white dried, powder, glucose reduced | 26 | 0.3g | 0g | 6g | 0g |
| 382 | 8g | 0g | 81g | 0g | |
 Sour cream fat free | 11 | 2g | 0g | 0.5g | 0g |
| Chocolate yogurt nonfat | 112 | 24g | 0g | 4g | 0g |
| Chocolate yogurt nonfat, fortified with vitamin D | 112 | 24g | 0g | 4g | 0g |
 Egg substitute liquid or frozen, fat free | 115 | 5g | 0g | 24g | 0g |
 Salt table | 0 | 0g | 0g | 0g | 0g |
| 50 | 2g | 0g | 0g | 0g | |
 Vanilla extract imitation, no alcohol | 7 | 2g | 0g | 0g | 0g |
| 43 | 0.1g | 0g | 0g | 0g | |
 Beer regular | 153 | 13g | 0g | 2g | 0g |
| 103 | 6g | 0g | 1g | 0g | |
 Distilled spirits 80 proof | 97 | 0g | 0g | 0g | 0g |
 Gin distilled, 90 proof | 110 | 0g | 0g | 0g | 0g |
 Rum distilled, 80 proof | 97 | 0g | 0g | 0g | 0g |
 Vodka distilled, 80 proof | 97 | 0g | 0g | 0g | 0g |
 Whiskey distilled, 86 proof | 70 | 0g | 0g | 0g | 0g |
 Dessert wine sweet | 165 | 14g | 0g | 0.2g | 0g |
