Browse Low Starch Basic Foods

	Calories	Carbs	Fat	Protein	▴ Starch
Celery raw	6	1g	0.1g	0.3g	0g
Romaine lettuce raw	8	2g	0.1g	1g	0g
Green leaf lettuce raw	5	1g	0.1g	0.5g	0g
Red leaf lettuce raw	4	1g	0.1g	0.4g	0g
White mushrooms raw	21	3g	0.3g	3g	0g
White mushrooms stir-fried	28	4g	0.4g	4g	0g
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	0g
Onion raw	44	10g	0.1g	1g	0g
Yellow onion sauteed	115	7g	9g	1g	0g
Scallions tops only	3	1g	0.1g	0.1g	0g
Sweet onion raw	106	25g	0.3g	3g	0g
Green bell pepper raw	24	6g	0.2g	1g	0g
Green bell pepper cooked, sauteed	36	1g	3g	0.2g	0g
Radishes raw	1	0.2g	0g	0g	0g
Spinach frozen, chopped or leaf	45	7g	1g	6g	0g
Spinach frozen, chopped or leaf, cooked, boiled, drained, unsalted	65	9g	2g	8g	0g
Crookneck squash summer, raw	24	5g	0.3g	1g	0g
Crookneck squash summer, cooked, boiled, drained, unsalted	41	7g	1g	2g	0g
Zucchini raw, with skin	33	6g	1g	2g	0g
Zucchini cooked, boiled, drained, unsalted, with skin	27	5g	1g	2g	0g