Browse High Alanine Foods
| Calories | Carbs | Fat | Protein | ▾ Alanine |
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Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 1306 | 0g | 73g | 152g | 9g |
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Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, select, cooked, roasted | 979 | 0g | 38g | 149g | 9g |
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Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 1201 | 0g | 63g | 148g | 9g |
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| 900 | 0g | 13g | 184g | 9g |
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Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 1099 | 0g | 53g | 145g | 9g |
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| 1014 | 35g | 30g | 150g | 8g |
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Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 1025 | 0g | 48g | 138g | 8g |
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| 100 | 2g | 0g | 0g | 8g |
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Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 914 | 0g | 38g | 134g | 8g |
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| 1753 | 58g | 108g | 133g | 8g |
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| 1515 | 6g | 106g | 128g | 8g |
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| 1621 | 190g | 39g | 134g | 8g |
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| 597 | 0g | 12g | 114g | 8g |
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| 1329 | 1g | 89g | 124g | 8g |
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Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 1219 | 0g | 80g | 117g | 7g |
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| 2540 | 101g | 180g | 122g | 7g |
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Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 607 | 0g | 17g | 106g | 7g |
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Elk Game meat, raw | 503 | 0g | 7g | 104g | 7g |
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Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 546 | 0g | 13g | 99g | 7g |
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Beef flank Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 712 | 0g | 28g | 107g | 6g |
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