Browse High Leucine Foods

	Calories	Carbs	Fat	Protein	▾ Leucine
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1306	0g	73g	152g	12g
Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, select, cooked, roasted	979	0g	38g	149g	12g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	1201	0g	63g	148g	12g
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	12g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	1099	0g	53g	145g	12g
Turkey breast Fryer-roasters, meat only, cooked, roasted	900	0g	13g	184g	11g
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1025	0g	48g	138g	11g
Honey Glazed Chicken and Bacon Bites	1753	58g	108g	133g	11g
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	914	0g	38g	134g	11g
Creamy Steak and Spinach	1515	6g	106g	128g	10g
Garlic and Thyme Seared Sirloin Steak	1329	1g	89g	124g	10g
Bison top round Game meat, separable lean only, 1" steak, raw	597	0g	12g	114g	10g
Scotch Egg	2540	101g	180g	122g	9g
Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	1219	0g	80g	117g	9g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	607	0g	17g	106g	9g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	546	0g	13g	99g	9g
Pork loin, tenderloin Fresh, separable lean only, raw	550	0g	11g	106g	9g
Sage and Parsley Chicken Breast	891	4g	47g	107g	9g
Moose Game meat, raw	463	0g	3g	101g	9g
Elk Game meat, raw	503	0g	7g	104g	9g

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