Browse Low Manganese Basic Foods

	Calories	Carbs	Fat	Protein	▴ Manganese
Vegetable oil spread Margarine-like, 60% fat, stick, with salt	77	0.1g	9g	0g	0mg
Vegetable shortening Household, composite	113	0g	13g	0g	0mg
Margarine spread Approximately 48% fat, tub	59	0.1g	7g	0g	0mg
Vegetable oil spread Margarine-like, fat-free, tub	103	10g	7g	0.2g	0mg
Smart balance light buttery spread Margarine-like spread	47	0.3g	5g	0g	0mg
Benecol light spread Margarine-like spread	50	1g	5g	0g	0mg
Vegetable oil spread Margarine-like, approximately 37% fat, unspecified oils, with salt, with added vitamin d	51	0.1g	6g	0.1g	0mg
Margarine Regular, 80% fat, composite, tub, with salt, with added vitamin d	100	0.1g	11g	0g	0mg
Baking soda Leavening agents	0	0g	0g	0g	0mg
Fondant Candies, prepared-from-recipe	373	93g	0g	0g	0mg
Krackel chocolate bar Candies	287	36g	15g	4g	0mg
Skor toffee bar Candies	209	24g	13g	1g	0mg
Mr. goodbar chocolate bar Candies	264	27g	16g	5g	0mg
Reese's peanut butter cups Candies	232	25g	14g	5g	0mg
Rolo caramels in milk chocolate Candies	228	33g	10g	2g	0mg
Gelatin desserts Dry mix, reduced calorie, with aspartame	56	23g	0g	4g	0mg
Gelatin desserts Dry mix, reduced calorie, with aspartame, prepared with water	94	20g	0g	4g	0mg
York bites Candies	154	32g	3g	1g	0mg
Vanilla puddings Dry mix, instant	373	92g	1g	0g	0mg
Vanilla frosting Creamy, ready-to-eat	159	26g	6g	0g	0mg