Browse High Protein Basic Foods

	Calories	Carbs	Fat	▾ Protein	Galactose
Turkey raw, skinless	4870	6g	84g	984g	0g
Turkey raw, with giblets and neck	3205	1g	102g	534g	-
Pork spareribs cooked, roasted	5534	0g	473g	320g	-
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean only	2003	0g	73g	315g	-
Tip round roast cooked, roasted, trimmed 0" fat, select, lean only	1700	0g	50g	312g	-
Tip round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	2230	0g	101g	307g	-
Tip round roast cooked, roasted, trimmed 0" fat, select, lean and fat	2065	0g	86g	303g	-
Beef round tip steak raw, lean only, trimmed to 0" fat, choice	1810	0g	63g	289g	-
Pork loin sirloin roast bone-in, cooked, roasted, lean only	2009	0g	93g	274g	-
Beef round tip steak raw, lean only, trimmed to 0" fat, all grades	1624	0g	51g	272g	-
Turkey breast cooked, roasted, skinless	1174	0g	17g	255g	-
Beef round tip steak raw, lean only, trimmed to 0" fat, select	1448	0g	40g	254g	-
Turkey breast raw	1083	0g	23g	206g	-
Pork spareribs raw, lean and fat	3593	0g	303g	201g	-
Turkey (dark meat) raw, skinless	1063	0g	26g	196g	-
Chicken raw, meat and skin, giblets and neck	2228	1g	155g	192g	-
Pre-basted turkey breast cooked, roasted	1089	0g	30g	191g	-
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat	950	0g	16g	189g	-
Turkey breast raw, skinless	889	1g	12g	185g	0g
Turkey breast cooked, roasted, skinless	900	0g	13g	184g	-