Browse High Protein Basic Foods

	Calories	Carbs	Fat	▾ Protein	Glucose
Pork leg sirloin tip roast boneless, raw, separable lean and fat	864	0g	13g	175g	-
Chicken raw, meat and skin	1978	0g	139g	171g	-
Emu full rump raw	778	0g	11g	159g	-
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, choice, lean and fat	1306	0g	73g	152g	-
Beef tri-tip roast select, cooked, roasted, lean only, trimmed to 0 inch fat	979	0g	38g	149g	-
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, all grades, lean and fat	1201	0g	63g	148g	-
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, select, lean and fat	1099	0g	53g	145g	-
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, choice	1025	0g	48g	138g	-
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	914	0g	38g	134g	-
Emu inside drum raw	618	0g	9g	127g	-
Beef brisket cooked, braised, flat half, lean and fat, trimmed to 1/8 inch fat, choice	1219	0g	80g	117g	-
Bison top round steak raw, lean only, 1-inch thick	597	0g	12g	114g	-
Flank steak cooked, broiled, lean only, trimmed to 0" fat, all grades	712	0g	28g	107g	-
Pork shoulder shoulder breast, boneless, cooked, broiled, separable lean and fat	604	0g	17g	106g	-
Flank steak beef flank, cooked, broiled, lean and fat, trimmed to 0" fat, all grades	735	0g	32g	106g	-
Pork tenderloin raw, lean only	550	0g	11g	106g	-
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	607	0g	17g	106g	-
Flank steak beef flank, cooked, broiled, lean and fat, trimmed to 0" fat, select	694	0g	27g	105g	-
Elk raw	503	0g	7g	104g	-
Antelope raw	517	0g	9g	102g	-