Browse High Lactose Recipes

	Calories	Carbs	Fat	Protein	▾ Lactose
Strawberry Protein Shake	416	40g	11g	41g	24g
Warmed Cinnamon and Nutmeg Milk with Marshmallows	389	58g	10g	16g	24g
Post-Workout Peanut Butter Shake	631	72g	20g	47g	24g
Semolina Porridge	600	90g	16g	23g	24g
Chocolate Peanut Butter Protein Shake	726	89g	21g	53g	24g
Creamy Chicken and Corn Soup	1142	69g	77g	50g	24g
1,000 Calorie Apricot Protein Shake	1059	148g	23g	78g	24g
Peach Yogurt Breakfast Smoothie	463	59g	7g	46g	21g
Peanut Butter and Date Shake	845	133g	23g	43g	18g
Peanut Butter Mango Smoothie	428	43g	14g	37g	18g
Strawberry Smoothie	316	33g	6g	34g	18g
Protein Berry and Carrot Smoothie	640	77g	10g	64g	18g
Strawberry Banana Smoothie	955	58g	54g	64g	18g
Indian Rice Pudding	357	53g	10g	14g	18g
Banana Oatmeal Smoothie	718	96g	19g	50g	18g
Peanut Butter Protein Milkshake	936	84g	52g	43g	18g
Banana Smoothie	352	62g	8g	13g	18g
Strawberry Vanilla Yogurt Smoothie	465	67g	6g	33g	18g
Peach Oatmeal Smoothie	606	71g	9g	63g	18g
Strawberry Oatmeal Almond Smoothie	814	75g	42g	45g	17g