Browse High Leucine Basic Foods

	Calories	Carbs	Fat	Protein	▾ Leucine
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, choice, lean and fat	1306	0g	73g	152g	12g
Beef tri-tip roast select, cooked, roasted, lean only, trimmed to 0 inch fat	979	0g	38g	149g	12g
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, all grades, lean and fat	1201	0g	63g	148g	12g
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, select, lean and fat	1099	0g	53g	145g	12g
Turkey breast cooked, roasted, skinless	900	0g	13g	184g	11g
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, choice	1025	0g	48g	138g	11g
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	914	0g	38g	134g	11g
Bison top round steak raw, lean only, 1-inch thick	597	0g	12g	114g	10g
Beef brisket cooked, braised, flat half, lean and fat, trimmed to 1/8 inch fat, choice	1219	0g	80g	117g	9g
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	607	0g	17g	106g	9g
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean and fat	546	0g	13g	99g	9g
Pork tenderloin raw, lean only	550	0g	11g	106g	9g
Moose raw	463	0g	3g	101g	9g
Elk raw	503	0g	7g	104g	9g
Moose cooked, roasted	456	0g	3g	100g	9g
Emu full rump raw	778	0g	11g	159g	9g
Pork shoulder shoulder breast, boneless, cooked, broiled, separable lean and fat	604	0g	17g	106g	9g
Antelope raw	517	0g	9g	102g	9g
Beef top round cooked, broiled, all grades, separable lean only, trimmed to 0" fat	449	0g	10g	83g	9g
Flank steak cooked, broiled, lean only, trimmed to 0" fat, all grades	712	0g	28g	107g	8g