Browse High Copper Foods

	Calories	Carbs	Fat	Protein	▾ Copper
Gluten Free Vegan Pho	552	119g	3g	23g	4mg
Oyster stew soup Canned, prepared with equal volume milk	327	24g	19g	15g	4mg
Oyster stew soup Canned, condensed	143	10g	9g	5g	4mg
Oyster stew soup Canned, prepared with equal volume water	141	10g	9g	5g	4mg
Eastern oyster Mollusks, cooked, breaded and fried	175	10g	11g	8g	4mg
Oyster Mollusks, eastern, wild, cooked, dry heat	67	4g	2g	8g	4mg
Turkey, meat and skin and giblets and neck Fryer-roasters, raw	3205	1g	102g	534g	4mg
Cocoa Dry powder, hi-fat or breakfast, processed with alkali	479	50g	24g	17g	4mg
Turkey, meat only All classes, raw	4870	6g	84g	984g	3mg
Hawaiian Salad	963	110g	42g	52g	3mg
Kale and Banana Smoothie	351	56g	12g	14g	3mg
Spicy Calamari with Bacon and Scallions	283	8g	14g	31g	3mg
Cocoa Dry powder, unsweetened	196	50g	12g	17g	3mg
Kale with Panfried Walnuts	242	20g	17g	11g	3mg
Soybeans Mature seeds, raw	830	56g	37g	68g	3mg
Eggplant & Black Eyed Pea Curry	1882	322g	23g	113g	3mg
Roasted Salmon with Smoky Chickpeas & Greens	558	33g	30g	42g	3mg
Cashew nuts Nuts, dry roasted, without salt added	786	45g	63g	21g	3mg
Cashew nuts Nuts, dry roasted, with salt added	786	45g	63g	21g	3mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	3mg