Browse High Vitamin A IU Foods

	Calories	Carbs	Fat	Protein	▾ Vitamin A IU
Collards Frozen, chopped, unprepared	449	88g	5g	37g	124981IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw	150	4g	5g	23g	106670IU
Basic Vegetable Juice	390	92g	2g	12g	102600IU
Moose liver Braised (alaska native)	155	3g	5g	24g	96000IU
Turnip greens and turnips Frozen, unprepared	286	46g	3g	33g	83130IU
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	83047IU
Walrus Liver, raw (alaska native)	125	4g	3g	21g	81200IU
Carrot Juice	175	37g	2g	5g	60215IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	128	3g	4g	20g	59539IU
Green Goddess Juice Requires juicer	343	74g	5g	20g	58963IU
Lamb, New Zealand, imported, liver, raw	154	3g	6g	23g	58135IU
Grilled Shrimp Satay with Peaches and Bok Choy	466	66g	15g	31g	57754IU
Veal, variety meats and by-products, liver, cooked, braised	154	3g	5g	23g	56451IU
Cajun Tilapia and Carrots	572	34g	31g	43g	56356IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried	143	1g	6g	22g	56304IU
Thai Beef Salad	1142	72g	70g	74g	56245IU
Carrots Canned, regular pack, solids and liquids	104	24g	1g	3g	55679IU
Oven Baked Sweet Potato Fries	523	95g	14g	6g	55344IU
Ginger Green Juice Requires juicer	553	123g	6g	28g	54794IU
Korean-Style Romaine	263	24g	17g	10g	54525IU