Browse Low Copper Foods

	Calories	Carbs	Fat	Protein	▴ Copper
Butter Salted	102	0g	12g	0.1g	0mg
Corn grits, plain Cereals, quaker, instant, prepared (microwaved or boiling water added), without salt	162	35g	1g	3g	0mg
Corn grits Cereals, regular and quick, enriched, cooked with water, with salt, white	182	38g	1g	4g	0mg
Corn grits Cereals, regular and quick, enriched, cooked with water, without salt, yellow	151	32g	1g	3g	0mg
Corn grits Cereals, regular, quick, enriched, cooked with water, with salt, yellow	151	32g	1g	3g	0mg
Total corn flakes Cereals ready-to-eat, general mills	86	20g	0.4g	1g	0mg
Kellogg's cinnamon mini swirlz Cereals ready-to-eat, kellogg	122	25g	2g	2g	0mg
Honey crunch cereal Cereals ready-to-eat, kashi mighty bites	116	23g	1g	6g	0mg
Apple jacks cereal straws Cereal wafer straws, kellogg	136	24g	4g	2g	0mg
Cocoa krispies cereal straws Cereal wafer straws, kellogg	136	24g	4g	2g	0mg
Smooth Peanut Butter Skippy	100	4g	8g	2g	0mg
Bacon Cheddar Steel-Cut Oatmeal	396	31g	24g	15g	0mg
Fat, beef tallow	256	0g	28g	0g	0mg
Lard	115	0g	13g	0g	0mg
Sesame seed dressing Salad dressing, regular	66	1g	7g	0.5g	0mg
Thousand island Salad dressing, commercial, regular	61	2g	6g	0.2g	0mg
Thousand island dressing Salad dressing, reduced fat	29	4g	2g	0.1g	0mg
Vanilla Greek Yogurt	267	12g	17g	14g	0mg
Keto protein shake Just the whey	120	3g	1g	24g	0mg
Shortening Household, soybean (hydrogenated)-cottonseed (hydrogenated)	113	0g	13g	0g	0mg