Browse High Selenium Foods

Page 2 of 5	Calories	Carbs	Fat	Protein	▾ Selenium
Mussels with Saffron Cream	1268	122g	47g	76g	259μg
Tuna Apple Salad	653	23g	34g	65g	235μg
Pork leg sirloin tip roast boneless, cooked, braised, separable lean and fat	950	0g	16g	189g	230μg
Steamed Mussels in White Wine	546	20g	21g	61g	229μg
Emu full rump raw	778	0g	11g	159g	226μg
Pre-basted turkey breast cooked, roasted	1089	0g	30g	191g	222μg
Ahi Shoyu Poke	316	3g	7g	58g	206μg
Seared Ahi Tuna	386	3g	15g	58g	206μg
Tuna Steak au Poivre	326	3g	8g	57g	206μg
Mussels in Saffron and White Wine Broth	452	24g	11g	55g	204μg
Turkey breast raw	1083	0g	23g	206g	204μg
Pork leg sirloin tip roast boneless, raw, separable lean and fat	864	0g	13g	175g	202μg
Alpha Men Complete Multivitamin MyVitamins	0	0g	0g	0g	200μg
Oe-Per-Day Tablets Dietary Supplement Life Extension	0	0g	0g	0g	200μg
Trout a la Meunière	759	26g	35g	79g	197μg
Sauteed Halibut with Pecan Shallot Topping	599	9g	27g	78g	187μg
Halibut in Chard Leaves with Lemon-Thyme Butter	588	4g	29g	77g	187μg
Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata	562	9g	22g	77g	187μg
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	187μg
Beef tri-tip roast select, cooked, roasted, lean only, trimmed to 0 inch fat	979	0g	38g	149g	187μg