Browse Low Carb Basic Foods

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	Calories	▴ Carbs	Fat	Protein	Folate (B9)
Pork loin whole, cooked, roasted, separable lean and fat	221	0g	13g	24g	5μg
Pork loin whole, raw, separable lean only	152	0g	6g	23g	5μg
Pork loin whole, cooked, braised, separable lean only	173	0g	8g	24g	3μg
Pork loin whole, cooked, broiled, separable lean only	179	0g	8g	24g	5μg
Pork loin, whole Fresh, separable lean only, cooked, roasted	178	0g	8g	24g	1μg
Pork loin, blade (chops or roasts) Fresh, bone-in, separable lean and fat, raw	213	0g	13g	22g	0μg
Pork loin blade chop bone-in, cooked, braised, separable lean and fat	72	0g	4g	8g	0μg
Pork loin blade chop bone-in, cooked, broiled, separable lean and fat	185	0g	11g	19g	0μg
Pork loin, blade (roasts) Fresh, bone-in, separable lean and fat, cooked, roasted	72	0g	5g	7g	0μg
Pork loin, blade (chops or roasts) Fresh, bone-in, separable lean only, raw	41	0g	2g	6g	0μg
Pork loin blade chop bone-in, cooked, braised, separable lean only	63	0g	3g	8g	0μg
Pork loin blade chop bone-in, cooked, broiled, separable lean only	55	0g	3g	7g	0μg
Pork loin blade roast bone-in, cooked, roasted, lean only	184	0g	10g	22g	0μg
Pork loin center loin chop bone-in, raw	338	0g	18g	41g	0μg
Pork loin center loin chop bone-in, cooked, braised	69	0g	4g	8g	0μg
Pork loin, center loin (chops) Fresh, bone-in, separable lean and fat, cooked, broiled	59	0g	3g	7g	0μg
Pork loin, center loin (roasts) Fresh, bone-in, separable lean and fat, cooked, roasted	196	0g	11g	23g	0μg
Pork loin center loin chop bone-in, raw, lean only	226	0g	7g	39g	0μg
Pork loin center loin chop bone-in, cooked, braised, lean only	170	0g	7g	26g	0μg
Pork loin, center loin (chops) Fresh, bone-in, separable lean only, cooked, broiled	263	0g	11g	39g	0μg

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