Browse Low Sugar Basic Foods

	Calories	Carbs	Fat	Protein	▴ Sugar
Quaker puffed rice cereal	54	12g	0.1g	1g	0g
Malt-O-Meal cereal plain, dry	38	8g	0.1g	1g	0g
Dried egg white dried, flakes, glucose reduced	100	1g	0g	22g	0g
Dried egg white dried, powder, glucose reduced	26	0.3g	0g	6g	0g
Kellogg's puffed wheat cereal	29	7g	0.1g	1g	0g
Goat cheese soft	75	0g	6g	5g	0g
Black olives ripe, canned, small-extra large	155	8g	14g	1g	0g
Black olives ripe, canned, jumbo-super colossal	7	0.5g	1g	0.1g	0g
Parmesan cheese dry grated, reduced fat	13	0.1g	1g	1g	0g
Pork back fat raw	230	0g	25g	1g	0g
Pork belly raw	147	0g	15g	3g	0g
Pork fat raw, separable	179	0g	19g	3g	0g
Pork fat cooked, separable	177	0g	19g	2g	0g
Pork leg (fresh ham) cooked, roasted, lean and fat	77	0g	5g	8g	0g
Pork leg (fresh ham) whole, raw, lean only	39	0g	2g	6g	0g
Pork leg (fresh ham) cooked, roasted, lean only	179	0g	8g	25g	0g
Pork leg (fresh ham) rump half, raw, lean and fat	52	0g	3g	6g	0g
Pork leg (fresh ham) cooked, roasted, rump half, lean and fat	178	0g	9g	23g	0g
Pork leg (fresh ham) rump half, raw, lean only	34	0g	1g	6g	0g
Pork leg (fresh ham) cooked, roasted, rump half, lean only	140	0g	4g	25g	0g