Browse High Alpha carotene Basic Foods

	Calories	Carbs	Fat	Protein	▾ Alpha carotene
Squash Winter, butternut, raw	204	53g	0.5g	5g	3782μg
Peas and carrots Canned, no salt added, solids and liquids	97	22g	1g	6g	3450μg
Peas and carrots Frozen, cooked, boiled, drained, without salt	77	16g	1g	5g	2989μg
Chicken rice soup Canned, chunky, ready-to-serve	286	29g	7g	28g	2851μg
Chunky beef with country vegetables soup Ready-to-serve	259	33g	6g	17g	2846μg
Mixed vegetables Frozen, cooked, boiled, drained, without salt	179	36g	0.4g	8g	2662μg
Carrots Raw	30	7g	0.2g	1g	2503μg
Squash Winter, butternut, cooked, baked, without salt	82	22g	0.2g	2g	2317μg
Squash Winter, butternut, cooked, baked, with salt	82	22g	0.2g	2g	2317μg
Split pea with ham soup Chunky, reduced fat, reduced sodium, ready-to-serve, single brand	185	27g	3g	13g	1823μg
Squash Winter, hubbard, cooked, baked, without salt	102	22g	1g	5g	1814μg
Squash Winter, hubbard, cooked, baked, with salt	102	22g	1g	5g	1814μg
Mixed vegetables Frozen, cooked, boiled, drained, with salt	109	24g	0.3g	5g	1762μg
Clam chowder soup Manhattan style, canned, chunky, ready-to-serve	302	42g	8g	16g	1455μg
Vegetable beef soup Canned, prepared with equal volume water	184	24g	5g	13g	1453μg
Pork egg rolls Refrigerated, heated	189	25g	6g	8g	1423μg
Chicken vegetable soup Canned, condensed	185	21g	7g	9g	1412μg
Chunky chicken noodle soup Canned, ready-to-serve	216	24g	6g	16g	1402μg
Squash Winter, all varieties, cooked, baked, without salt	76	18g	1g	2g	1398μg
Squash Winter, all varieties, cooked, baked, with salt	76	18g	1g	2g	1398μg