Browse High Fat Basic Foods

	Calories	Carbs	▾ Fat	Protein	Monounsaturated fats
Pork spareribs Fresh, separable lean and fat, cooked, roasted	5534	0g	473g	320g	164g
Pork spareribs Fresh, separable lean and fat, raw	3593	0g	303g	201g	111g
Chicken, meat and skin and giblets and neck Broilers or fryers, raw	2228	1g	155g	192g	64g
Chicken, meat and skin Broilers or fryers, raw	1978	0g	139g	171g	57g
Caesar dressing Salad dressing, regular	1274	8g	136g	5g	32g
Duck, meat and skin Domesticated, raw	1159	0g	113g	33g	54g
Mole poblano sauce Dry mix, single brand	1513	111g	110g	20g	-
Kielbasa, fully cooked, pan-fried	1232	18g	109g	46g	44g
Goose, meat and skin Domesticated, raw	1187	0g	108g	51g	57g
Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, select, raw	1297	0g	104g	84g	45g
Turkey, meat and skin and giblets and neck Fryer-roasters, raw	3205	1g	102g	534g	35g
Macadamia nuts Nuts, raw	962	19g	102g	11g	79g
Beef round Tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	2230	0g	101g	307g	42g
Macadamia nuts Nuts, dry roasted, with salt added	945	17g	100g	10g	78g
Beluga oil Whale (alaska native)	900	0g	100g	0g	54g
Walrus Oil, (alaska native)	900	0g	100g	0g	-
Whale oil Bowhead (alaska native)	900	0g	100g	0g	-
Seal oil Bearded, (oogruk) (alaska native)	899	0g	100g	1g	47g
Bowhead whale Subcutaneous fat (blubber) (alaska native)	870	0g	97g	0.4g	-
Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw	1207	1g	96g	79g	41g