Browse High Phenylalanine Basic Foods

	Calories	Carbs	Fat	Protein	▾ Phenylalanine
Turkey breast Fryer-roasters, meat only, raw	889	1g	12g	185g	6g
Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, select, cooked, roasted	979	0g	38g	149g	6g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	1201	0g	63g	148g	6g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	1099	0g	53g	145g	6g
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1025	0g	48g	138g	5g
Turkey breast Fryer-roasters, meat only, cooked, roasted	900	0g	13g	184g	5g
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	914	0g	38g	134g	5g
Bison top round Game meat, separable lean only, 1" steak, raw	597	0g	12g	114g	5g
Dried egg white	382	8g	0g	81g	5g
Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	1219	0g	80g	117g	5g
Emu, full rump Raw	778	0g	11g	159g	5g
Pork loin, tenderloin Fresh, separable lean only, raw	550	0g	11g	106g	4g
Pork shoulder breast Boneless, separable lean and fat, cooked, broiled	604	0g	17g	106g	4g
Moose Game meat, raw	463	0g	3g	101g	4g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	607	0g	17g	106g	4g
Moose Game meat, cooked, roasted	456	0g	3g	100g	4g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	546	0g	13g	99g	4g
Beef flank Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	712	0g	28g	107g	4g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	735	0g	32g	106g	4g
Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	694	0g	27g	105g	4g

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