Browse High Retinol Basic Foods
- Basic Foods
- Retinol
| Calories | Carbs | Fat | Protein | ▾ Retinol | |
|---|---|---|---|---|---|
Chicken giblets raw | 93 | 1g | 3g | 13g | 1993μg |
Pork liver raw | 38 | 1g | 1g | 6g | 1843μg |
| 420 | 1g | 47g | 0g | 1843μg | |
| 362 | 68g | 5g | 12g | 1494μg | |
Beef liver raw | 38 | 1g | 1g | 6g | 1403μg |
Braunschweiger pork, liver sausage | 93 | 1g | 8g | 4g | 1196μg |
| 290 | 73g | 0g | 0g | 1065μg | |
| 422 | 45g | 14g | 30g | 1050μg | |
| 821 | 7g | 88g | 5g | 964μg | |
| 231 | 30g | 9g | 9g | 946μg | |
Chicken liver raw | 34 | 0.2g | 1g | 5g | 933μg |
| 376 | 89g | 2g | 4g | 805μg | |
Nonfat dry milk regular, with added vitamin A and vitamin D | 434 | 62g | 1g | 43g | 784μg |
| 228 | 28g | 9g | 10g | 742μg | |
| 624 | 4g | 52g | 32g | 711μg | |
| 378 | 26g | 25g | 13g | 702μg | |
| 170 | 32g | 2g | 6g | 701μg | |
| 255 | 70g | 2g | 11g | 691μg | |
| 698 | 7g | 74g | 5g | 655μg | |
Instant oats plain, fortified, prepared with water | 341 | 58g | 7g | 12g | 651μg |








