Browse High Serine Basic Foods

	Calories	Carbs	Fat	Protein	▾ Serine
Chicken, meat and skin Broilers or fryers, raw	1978	0g	139g	171g	6g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1306	0g	73g	152g	6g
Beef tri-tip roast Bottom sirloin, separable lean only, trimmed to 0" fat, select, cooked, roasted	979	0g	38g	149g	6g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	1201	0g	63g	148g	6g
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	1099	0g	53g	145g	6g
Dried egg white	382	8g	0g	81g	6g
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	1025	0g	48g	138g	5g
Beef round Bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	914	0g	38g	134g	5g
Bison top round Game meat, separable lean only, 1" steak, raw	597	0g	12g	114g	5g
Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	1219	0g	80g	117g	5g
Pork loin, tenderloin Fresh, separable lean only, raw	550	0g	11g	106g	5g
Elk Game meat, raw	503	0g	7g	104g	5g
Pork shoulder breast Boneless, separable lean and fat, cooked, broiled	604	0g	17g	106g	4g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	607	0g	17g	106g	4g
Beef round Eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	546	0g	13g	99g	4g
Soybeans Mature seeds, raw	830	56g	37g	68g	4g
Rabbit Game meat, wild, raw	517	0g	11g	99g	4g
Antelope Game meat, raw	517	0g	9g	102g	4g
Pork loin, sirloin (chops or roasts) Fresh, bone-in, separable lean only, raw	585	0g	18g	98g	4g
Beef flank Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	712	0g	28g	107g	4g

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