Browse High Threonine Basic Foods

	Calories	Carbs	Fat	Protein	▾ Threonine
Dried egg white	382	8g	0g	81g	4g
Emu, inside drum Raw	618	0g	9g	127g	4g
Beef brisket Flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	575	0g	22g	89g	4g
Pork spleen Fresh, variety meats and by-products, cooked, braised	446	0g	10g	84g	3g
Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, select, raw	1297	0g	104g	84g	3g
Seaweed Spirulina, dried	325	27g	9g	64g	3g
Guinea hen Meat and skin, raw	545	0g	22g	81g	3g
Beef brisket Flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised	506	0g	17g	83g	3g
Soybeans Mature seeds, raw	830	56g	37g	68g	3g
Seal meat Bearded (oogruk), dried (alaska native)	351	0g	2g	83g	3g
Chicken light meat Broilers or fryers, meat and skin, cooked, roasted	586	0g	29g	77g	3g
Beef brisket Flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw	1207	1g	96g	79g	3g
Veal shank (fore and hind) Separable lean only, cooked, braised	395	0g	10g	72g	3g
Cod Fish, atlantic, canned, solids and liquid	328	0g	3g	71g	3g
Turkey leg Fryer-roasters, meat and skin, raw	412	0g	12g	70g	3g
Turkey, meat and skin and giblets and neck Fryer-roasters, cooked, roasted	429	0.1g	14g	70g	3g
Turkey leg Fryer-roasters, meat and skin, cooked, roasted	417	0g	13g	70g	3g
Beef spleen Variety meats and by-products, cooked, braised	447	0g	13g	77g	3g
Turkey, meat and skin Fryer-roasters, raw	415	0g	13g	69g	3g
Turkey leg Fryer-roasters, meat only, raw	355	0g	8g	67g	3g