Browse High Vitamin A Basic Foods

	Calories	Carbs	Fat	Protein	▾ Vitamin A
Liver sausage Liverwurst, pork	92	1g	8g	4g	2355μg
Vegetable oil spread Margarine-like, fat-free, tub	103	10g	7g	0.2g	2314μg
Carrot juice Canned	94	22g	0.4g	2g	2256μg
Eel Fish, mixed species, raw	375	0g	24g	38g	2128μg
Liver cheese Pork	116	1g	10g	6g	1996μg
Chicken giblets Broilers or fryers, raw	93	1g	3g	13g	1993μg
Vegetable oil spread Margarine-like, 20% fat, with salt	420	1g	47g	0g	1966μg
Pumpkin Canned, without salt	83	20g	1g	3g	1906μg
Pumpkin Canned, with salt	83	20g	1g	3g	1906μg
Pork liver Fresh, variety meats and by-products, raw	38	1g	1g	6g	1843μg
Sweet potato Frozen, cooked, baked, without salt	176	41g	0.2g	3g	1836μg
Baby carrots Baby, raw	86	20g	0.3g	2g	1697μg
Vegetable juice, Bolthouse Farms, Daily Greens	83	22g	0.1g	1g	1619μg
Snack, Balance, original bar	415	49g	12g	28g	1496μg
Maypo Cereals, dry	362	68g	5g	12g	1494μg
Sweet potato Frozen, cooked, baked, with salt	176	41g	0.2g	3g	1445μg
Beef liver Variety meats and by-products, raw	38	1g	1g	6g	1408μg
Carrots Cooked, boiled, drained, without salt	55	13g	0.3g	1g	1329μg
Carrots Cooked, boiled, drained, with salt	55	13g	0.3g	1g	1329μg
Peas and carrots Frozen, cooked, boiled, drained, with salt	133	28g	1g	9g	1323μg