Browse Low Alpha Linolenic Acid (ALA) Basic Foods

	Calories	Carbs	Fat	Protein	▴ Alpha Linolenic Acid (ALA)
Frozen egg White, raw, pasteurized	29	1g	0g	6g	0g
Mushrooms Morel, raw	20	3g	0.4g	2g	0g
Mushrooms Portabella, grilled	35	5g	1g	4g	0g
Mushrooms Portabella, raw	18	3g	0.3g	2g	0g
Mushrooms Portabella, exposed to ultraviolet light, grilled	35	5g	1g	4g	0g
Mushrooms Portabella, exposed to ultraviolet light, raw	19	3g	0.3g	2g	0g
Coconut meat Nuts, dried (desiccated), sweetened, flaked, packaged	388	44g	24g	3g	0g
Beef brain Variety meats and by-products, raw	162	1g	12g	12g	0g
Beef brain Variety meats and by-products, cooked, simmered	128	1g	9g	10g	0g
Coffee Brewed from grounds, prepared with tap water, decaffeinated	0	0g	0g	0.2g	0g
Coffee Brewed, espresso, restaurant-prepared, decaffeinated	3	1g	0.1g	0g	0g
Coffee Brewed from grounds, prepared with tap water	2	0g	0g	0.3g	0g
Coffee Brewed, espresso, restaurant-prepared	22	4g	0.4g	0.3g	0g
Roughy Fish, orange, cooked, dry heat	89	0g	1g	19g	0g
Vanilla puddings Ready-to-eat	143	25g	4g	2g	0g
Tapioca puddings Ready-to-eat	143	24g	4g	2g	0g
Tapioca puddings Ready-to-eat, fat free	105	24g	0.4g	2g	0g
Mcdonald's honey	49	12g	0g	0g	0g
Baked apple pie Mcdonald's	249	34g	12g	2g	0g
Beef chuck Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw	352	0g	15g	50g	0g