Browse Low Lactose Basic Foods

	Calories	Carbs	Fat	Protein	▴ Lactose
Cheerios Breakfast cereals ready-to-eat, general mills	105	21g	2g	3g	0g
Kellogg's cocoa krispies Cereals ready-to-eat, kellogg	156	35g	1g	2g	0g
Corn flakes Cereals ready-to-eat, kellogg, cornflakes	100	24g	0.1g	2g	0g
Ralston crispy rice Cereals ready-to-eat, ralston	130	28g	0.4g	2g	0g
Grape-nuts cereal Cereals ready-to-eat, post	420	93g	2g	13g	0g
Honey nut cheerios Breakfast cereals ready-to-eat, general mills	147	31g	2g	3g	0g
Kix Cereals ready-to-eat, general mills	107	25g	1g	2g	0g
Egg Whole, fresh eggs	72	0.4g	5g	6g	0g
Lucky charms Cereals ready-to-eat, general mills	133	28g	2g	3g	0g
Kellogg's raisin bran Cereals ready-to-eat, kellogg	188	46g	2g	5g	0g
Raisin bran cereal Cereals ready-to-eat, post	191	47g	1g	4g	0g
Kellogg's rice krispies Cereals ready-to-eat, kellogg	107	24g	1g	2g	0g
Kellogg's frosted flakes Cereals ready-to-eat, kellogg	144	35g	1g	2g	0g
Tasteeos Cereals ready-to-eat, ralston	107	23g	2g	3g	0g
Corn grits, plain Cereals, quaker, instant, dry	99	23g	1g	2g	0g
Corn grits, plain Cereals, quaker, instant, prepared (microwaved or boiling water added), without salt	162	35g	1g	3g	0g
Egg, fried Whole, cooked	90	0.4g	7g	6g	0g
Farina Cereals, enriched, assorted brands including cream of wheat, quick (1-3 minutes), dry	40	8g	0.2g	1g	0g
Farina Cereals, enriched, assorted brands including cream of wheat, quick (1-3 minutes), cooked with water, without salt	132	26g	1g	4g	0g
Farina Cereals, enriched, cooked with water, without salt	127	26g	1g	4g	0g